Sweet
And Sour Sauce
Sweet and
sour sauce is probably one of the easiest sauces to start experimenting
with. It is versatile and can be used to pour over fried fish, chicken
or pork. The most important thing to consider is the consistency of the
sauce. It should neither be too thick nor too diluted.
The great thing about sweet and sour sauce is that you can use bottled
tomato sauce as your base. Or, if you prefer, you could make it from
scratch by using fresh tomatoes to puree. I prefer using bottled tomato
sauce because it has a thicker consistency to start with. You will just
need to add water to dilute the sauce during the cooking process.
If however you decide to puree fresh tomatoes, then corn starch needs
to be added to give the sauce a thicker consistency.
Always dissolve corn starch in warm water before adding to the sauce to
thicken. Do not add the cornstarch powder directly to the sauce as this
will make it lumpy.
Here is my own recipe for sweet and sour sauce. I use canned longans or
canned pineapples and add some of the canned syrup. This imparts the
sweetness to the sauce. You can add more chilli sauce if you prefer a
spicier kick.
Sweet
and Sour Sauce Recipe

FRYING THE FISH:Season the fish with salt, white pepper and 1 tsp of sesame oil. Be sure to rub the sesame oil into the belly cavity of the fish. Coat
the fish well with tapioca flour. This will not only make the fish
crispy on the outside, but also prevents spluttering of the hot oil
while frying the fish. In a deep wok, heat sufficient oil so that the fish can be at least half submerged in oil. When
oil is very hot (but not smoking), add the fish and fry for about 10
mins on both sides, or until it is a nice golden brown.WHAT YOU
NEED:
2 Tbs oil (the secret is to use the same oil that was used to fry the fish
or meat)
2 cloves garlic, sliced
1 medium red onion, quartered
1 small red bell pepper, cut into bite sized pieces
1 small green bell pepper, cut into bite sized pieces
1 tomato, quartered
1 red chili, sliced with seeds removed
1/4 Cup canned longans or pineapple, cut into bite sized pieces (retain
1/4 Cup of the syrup)
1/2 Cup tomato sauce (ketchup)
2 Tbs chili sauce (if not available, use 2 sliced chilies instead of 1)
1 Tbs plum sauce
1 Cup water
2 Tbs Cornstarch dissolved in warm water
Salt to taste
HOW TO
MAKE IT:
Heat
oil in a wok
Add garlic, chili, onions, tomatoes and bell peppers and stir fry on
low fire till peppers are cooked
Add tomato sauce, chili and plum sauce and mix in with the vegetables
and simmer
Add canned longans or pineapples and the syrup
Add water to dilute if sauce is too thick
Add salt to taste
(If sauce becomes too diluted, use cornstarch mixed with water and add
gradually to the sauce while still simmering. Stir in the cornstarch
mixture as needed to thicken the sauce to right consistency).
Ladle the hot sauce from the wok onto the deep fried fish or chicken / pork.
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